Phil Moon 1000m row

1,000

Meters

3:48.3

Time

1:54.1

Pace

70

Calories

Average Watts235
Calories Per Hour1109

May 15, 2023

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

+20NP 20.5/6/1.4/2.1/8/4.4/8/5.2/4.4/2.1 [HG9.0/174f5**new**] (35//28/30/2/27/9/31/0/3) mfp*** DF174Ex 84.8kg