500m row on May 11, 2023

Phil Moon 500m row

500

Meters

1:41.8

Time

1:41.8

Pace

Calories

Average Watts	332
Calories Per Hour	1441

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

18.9/19.4/9/21.5/2.1 [HGmaxF0] (38/7/3/4/0) mfp*** Fly and die. NP7423 (v23@7413incHM1/5/23)