8:00.0 row on May 11, 2023

Phil Moon 8:00.0 row

1,725

Meters

8:00.0

Time

2:19.1

Pace

100

Calories

Average Watts	130
Calories Per Hour	747

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

W/up + W/dn
W/up 1059/5min :: 500m :8 mins: 5x30"w1'Rs :3mins: W/dn 666/3min [HGmaxF2]x2