Phil Moon 5:00.0 row

1,438

Meters

5:00.0

Time

1:44.3

Pace

113

Calories

Average Watts308
Calories Per Hour1361

May 05, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5*1'+2'R {318*}/285/6/72/6 [HGmaxF1] (44/31/28/9/33) i.e. not nearly fit enough. Yet.
*1st min shown below and deducted from warmdown.