Phil Moon 5000m row

5,000

Meters

20:39.8

Time

2:03.9

Pace

321

Calories

Average Watts184
Calories Per Hour932

May 06, 2023

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

2:01.8/2.6/4/3.6/7.4/6.1/5.8/7/6.3/1:58.1 = 10:17.8/22.0 = 8:10.4/2k [HG10.5maxF2] (30/29///7/////9) mfp***