Phil Moon 30:00 row

7,212

Meters

30:00.0

Time

2:04.7

Pace

460

Calories

Average Watts180
Calories Per Hour919

May 04, 2023

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

495/81/79/80/77//8/80/77/80/74/3/2/5/516 = 3607// = 2412/392/410 = 20:49.1/5k :: 25:03.9/6k [HG10.5maxF2] (29/7///6/7//6/7/6/7/6/7/8 mfp***