Phil Moon 5000m row
5,000
Meters
20:50.7
Time
2:05.0
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
May 02, 2023
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
1:57.3/2:05.7/5/6.3/8/7.5/7/6/3/1:59.0 = 10:21.6/9.1 = 4:03.0/1k :: 8:14.8/2k 83.3kg = 183.7lb mfp***