Phil Moon 5000m row

5,000

Meters

20:54.0

Time

2:05.4

Pace

317

Calories

Average Watts177
Calories Per Hour910

April 09, 2023

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1:56.0/2:02.5/7.1/8.2/6/4/1/7.8/6.5/0.8 = 10:22.4/31.6 [HG7.6f2] (29//8/////7//8) [8:13.8/2k] mfp****