Phil Moon 10000m row

10,000

Meters

42:54.7

Time

2:08.7

Pace

618

Calories

Average Watts164
Calories Per Hour864

April 04, 2023

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

2:00.3/3.7/2/4.3/12.5/09.3/11.1/09.5/7.5/6.8/11.6/09.5/8.4/7.5/9.0/10.9/25.1*/09.3/2/6.1 = 21:08.2/46.6 = 8:11.5/2k::25:21.1/6k [HG7.6f2] (28/7////) 83.6kg mfp****