5:00.0 row on March 09, 2023

Phil Moon 5:00.0 row

1,193

Meters

5:00.0

Time

2:05.7

Pace

Calories

Average Watts	176
Calories Per Hour	906

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

229/40/39/42/3 2;11.0/05.0/5/3.9/4 (30/1/0/1//) [MC2/4.0f2/108] 85.1kg mfp*** 1st gentle row after sh disloc