21:10.0 row on January 31, 2023

Phil Moon 21:10.0 row

5,000

Meters

21:10.0

Time

2:07.0

Pace

313

Calories

Average Watts	171
Calories Per Hour	888

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2:02.9/7.4/6.7/7.1/5/8.5/7.8/8.5//5.1 = 10:31.6/8.4 1st 2k = 8:24.1 [HG7.0f2] (30/29/30//1/0/1/29//30) mfp***