Phil Moon 5000m row

5,000

Meters

20:38.0

Time

2:03.8

Pace

321

Calories

Average Watts184
Calories Per Hour934

December 07, 2022

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

1:57.9/2:03.9/5/4/7.8/1/4.4/6.3/4.7/1:59.0 = 10:16.6/21.5 [HG7.5/151f2] (29/8/9//8////7/9) mfp***