5000m row on December 06, 2022

Phil Moon 5000m row

5,000

Meters

20:45.2

Time

2:04.5

Pace

319

Calories

Average Watts	181
Calories Per Hour	923

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

2:01.8/3.4/6/4.0/6/6.6/7.5/7/8.0/1:57.9 = 10:17.4/27.7 4:05.2/k::8:12.8/2k [HG7.0f2] mfp*** 82.6kg