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Phil Moon 21:36.9 row

5,000

Meters

21:36.9

Time

2:09.6

Pace

307

Calories

Average Watts160
Calories Per Hour852

May 20, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2:07.5/3/10.1/7/11.0/3/2/09.8/9/8.2 = 10:46.6/50.4 (28/30/29/8///7//8//) [HG7.5f2] mfp*** 83.4kg
First for six weeks, so not too bad.