3:22.7 row on January 13, 2022

Phil Moon 3:22.7 row

1,000

Meters

3:22.7

Time

1:41.3

Pace

Calories

Average Watts	336
Calories Per Hour	1457

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x250+90"R 45.0/9.7/52.2/5.8 = 1:34.7/48.0 (41/35/31/35) [HG8.0/165f2] mfp**