21:24.9 row on February 20, 2021

Phil Moon 21:24.9 row

5,000

Meters

21:24.9

Time

2:08.4

Pace

309

Calories

Average Watts	165
Calories Per Hour	867

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4:05.2/14.2/21.4/4.3/19.8 Poor, but a start. 83.1kg mfp**