Phil Moon 10000m row

10,000

Meters

41:43.2

Time

2:05.1

Pace

636

Calories

Average Watts179
Calories Per Hour914

November 04, 2020

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

2:01.2/9/2.4/7.2/0/3/5.8/6.7/5.0/2/7.6/6.3/5.9/4.1/9/7.7/0/6.8/5.6/1:57.8 = 20:49.7/53.7 (27x9,28/7/8//////7/8/9) [PG1/149/8.0f2] mfp**