Phil Moon row
0
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Time
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| Average Watts | |
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| Calories Per Hour |
February 09, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
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| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Run, moderately hilly. 4xcircuits of Kay Park @ 0.7mi/1.12km = 2.8mi/4.48km in 23:35 = 11.4km/h