30:00 row on December 17, 2018

Phil Moon 30:00 row

7,628

Meters

30:00.0

Time

1:57.9

Pace

517

Calories

Average Watts	213
Calories Per Hour	1033

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1257/69/70/2/65/96 = 3796/833 (25/6/////) [HG7.5f2]