30:00 row on December 14, 2018

Phil Moon 30:00 row

7,581

Meters

30:00.0

Time

1:58.7

Pace

510

Calories

Average Watts	209
Calories Per Hour	1019

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1262/4/43/6/67/1301 = 3769/814 (25/7///6/7) [HG7.5f2] mfp****