Phil Moon 42195m row

42,195

Meters

3:04:25.5

Time

2:11.1

Pace

2564

Calories

Average Watts155
Calories Per Hour834

October 28, 2018

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

8:15.6/19.0/8.2/3.2/2.6/6.0/7.2/23.1/21.4/8.4/36.5/4/9.0/47.8/55.2/3.2/9:43.9*/23.4/2.5/10:01.2/9:30.1+52.4/195 = 1:27:57.5/36:28.0 (28/9/8/7) [HG6.5f2/140] mfp**** 80.4kg after row and after much food.