Phil Moon 6000m row
6,000
Meters
22:58.2
Time
1:54.8
Pace
419
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
February 22, 2018
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
***SB*** 3:46.1/9.9/52.7/49.2/55.0/45.3 = 11:28.7/ 9.5 = 7:36.0/41.9/0.4 = 19:12.9/5k (25/6////7) [PGD5/168/7.5f2] mfp****