30:00 row on February 19, 2018

Phil Moon 30:00 row

7,679

Meters

30:00.0

Time

1:57.2

Pace

524

Calories

Average Watts	217
Calories Per Hour	1048

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

***SB*** 1285/8/79/74/64/98 =19:32/5k 3842/36 (24/5/6///7) [PG5/7.5f2]