5:00.0 row on January 03, 2018

Phil Moon 5:00.0 row

1,520

Meters

5:00.0

Time

1:38.6

Pace

129

Calories

Average Watts	364
Calories Per Hour	1553

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5*1'+2'R

P: 344/04/291/0/1 = 1520m (37/1/28/7/9)
A: 208/30/23/19/20 = 1100m (40/4/2/1/3)