30:20.4 row on October 20, 2017

Phil Moon 30:20.4 row

7,240

Meters

30:20.4

Time

2:05.7

Pace

458

Calories

Average Watts	176
Calories Per Hour	906

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8:22.0/17.4/25.0+5:16.1/1240m FMHD