30:00 row on October 17, 2017

Phil Moon 30:00 row

7,659

Meters

30:00.0

Time

1:57.5

Pace

521

Calories

Average Watts	216
Calories Per Hour	1042

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

654/43/36/7/4/6/7/9/20//9/75 (25/4/5//6///////8) [7.5f2]