Phil Moon 5000m row

5,000

Meters

19:11.4

Time

1:55.1

Pace

348

Calories

Average Watts229
Calories Per Hour1089

October 16, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

3:45.0/9.8/54.5/5.7/46.4 (26////7) [PGHS1/153/7.0f2]