Phil Moon 0:00.2 row

1

Meters

0:00.2

Time

1:40.0

Pace

Calories

Average Watts350
Calories Per Hour1504

July 20, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Same 5.9km moderately hilly run, in 25C gentle breeze, SINO10 14:44/28=29:12 Not sure where this came from. Except, on reflection: carbs 1300-1330, run 2045-2114.