Phil Moon 5000m row

5,000

Meters

19:46.0

Time

1:58.6

Pace

337

Calories

Average Watts210
Calories Per Hour1022

June 22, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1:53.5/7.6/5/6/2:05.9/3.2/1.8/1:58.3/7.3/3.2 = 9:52.1/53.8 7:46.2/2k (25/////) [7.7f2]