Phil Moon 1000m row

1,000

Meters

3:22.7

Time

1:41.3

Pace

82

Calories

Average Watts336
Calories Per Hour1457

May 14, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

19.3/1/7/20.1/1.1/4/1/0/0.2/19.8 = 1:39.3/43.5(28//4/7/6/5/8/6/30//) [8.5f1] mfp*** 77.6kg