Phil Moon 6000m row

6,000

Meters

23:13.2

Time

1:56.1

Pace

414

Calories

Average Watts224
Calories Per Hour1069

May 05, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1:50.9/4.9/5.9/6.3/5.0/6/8.3/6/5/3/2/2.7 = 19:22.3/5k (25/6/5//6/5///4/5//6) 78.9kg mfp**