Phil Moon 5000m row
5,000
Meters
18:54.8
Time
1:53.4
Pace
354
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
February 28, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
1:50.4/2.9/4.3/6/5.1/0/4.4/5.3/4.6/48.8 = 9:27.3// 7:32.4/2k (26//5/6/////7//) [FS3/7.0/153f2] mfp**** s0740 SINO52/708+ est79.1kg