Phil Moon 21097m row
21,097
Meters
1:24:43.3
Time
2:00.4
Pace
1395
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
February 05, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
4:00.0/3:59.5/4:03.6/4.3/3.3/1.6/5/2.0/3:59.2/8.8/9.3/6.2/8.7/7.3/4.4/4:04.9/0.0/6.9/0.1/4.6/2+22.8/97m = 10k/10k 40:13.8/02.4 59:59.7/15k [7.5/161f2] s0800 mfp***** SINO29/686 77.0->75.8kg afterwards