19:45.4 row on January 31, 2017

Phil Moon 19:45.4 row

5,000

Meters

19:45.4

Time

1:58.5

Pace

337

Calories

Average Watts	210
Calories Per Hour	1023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1:44.9/55.2/4.3/2:01.3/3.8/2.1/9/3.3/2.0/1:55.6 = 9:39.5/10:05.9 (25/6////) [7.5f2] s0640 77.2kg SINO24/680+ mfp**** EF