23:10.9 row on November 04, 2016

Phil Moon 23:10.9 row

6,000

Meters

23:10.9

Time

1:55.9

Pace

415

Calories

Average Watts	225
Calories Per Hour	1073

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3:39.7/55.4/4.4/6/3.9/2.9 = 7:35.1::19:18.0 (25/4/5///6) 574str [8.0f2] MFP*** s0610 75.4kg