Phil Moon 6000m row
6,000
Meters
22:54.6
Time
1:54.5
Pace
420
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
October 22, 2016
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
1:49.5/52.9/5.2/6.4/7.2/5.8/2/4.7/6.6/4.8/5.5/0.5 = 7:34.1/42.9/37.4 = 11:27.1/3 19:08.6/5k (24//3/4////5/4/5/4/6) [8.0/165f2 MFP ***. 76.1kg