Phil Moon 9:46.2 row
3,000
Meters
9:46.2
Time
1:37.7
Pace
259
Calories
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
October 07, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4x500/3'R 1:36.8/40.6/2.9/5.7 = 6:46.0
18.2/9.3/5/9/20.0. 76.1kg
19.3/8/20.5/4/6 (28//27//)
19.8//20.7/1.4/2
20.1/5/1.2/9/2.0
6x100/1'R 17.8/18.1/2/2/4/7.7/8.2/0/17.9/8 =3:00.2
(37//6/3//4/3///7)