1000m row on October 06, 2016

Phil Moon 1000m row

1,000

Meters

3:27.1

Time

1:43.5

Pace

Calories

Average Watts	315
Calories Per Hour	1384

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

19.4/7/8/20.0/7/1.4/8//6/20.9 (28/7/6//) [FS1/max176f1] mfp**** 74.7kg