Phil Moon 5000m row
5,000
Meters
19:13.1
Time
1:55.3
Pace
348
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
July 05, 2016
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
1:52.4/6.5/4.4/6.3/2/6/7.3/6.3/5.9/1.1 = 9:35.8/7.3 (26//7/6//7///6/7//) [7.5f2] MFP**** s0800 74.8kg