Phil Moon 10000m row

10,000

Meters

38:25.7

Time

1:55.2

Pace

696

Calories

Average Watts228
Calories Per Hour1086

July 03, 2016

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

1:52.1/3.8/2.9//4.4/5.7/5/6.0/7/1/5.0/7.2/3/6.3/2/7.2/6.9/7/6/0.3 = 19:06.1/19.6 = 22:58.3/6k = 7836/30' (26/5////////6) [7.5f2] s1800 MFP***