Phil Moon 10000m row

10,000

Meters

39:27.6

Time

1:58.3

Pace

675

Calories

Average Watts211
Calories Per Hour1026

June 13, 2016

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1:55.1/0/3.7/6.9/7.7/0/3/0/4/2/8.5/2:01.9/3.5/4.5/3.4//0.9/1:57.7/8.4/1.1 (26///5/7) [7.5f2] MFP**** s0700 75.4kg after