5000m row on June 06, 2016

Phil Moon 5000m row

5,000

Meters

19:32.9

Time

1:57.2

Pace

341

Calories

Average Watts	217
Calories Per Hour	1046

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1:54.6/55.8/6.0/7.9/8.3/5/8/2:02.2/1:58.7/2.0 (25//6/5/6////7//) [7.5f2] MFP**