Phil Moon 6000m row
6,000
Meters
23:03.2
Time
1:55.2
Pace
417
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
May 15, 2016
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
1:52.7/3.4/4.1/7.4/6.7/1/7.7/5/6.6//5.8/48.4 = 7:37.6/48.0/37.4:: 2k/5k = 7:37.6/19:19.0 or 19:12.7 pro rata. (26///////////8) [MQ7.5/161f2] s0800 MFP*****