1000m row on May 01, 2016

Phil Moon 1000m row

1,000

Meters

3:31.3

Time

1:45.6

Pace

Calories

Average Watts	297
Calories Per Hour	1321

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

19.9/7/8/7/21.7/2.1/5/8/6/0.5 (30//27/30/28/30/27/9///) [MQ7.5/161f1]