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Phil Moon 19:12.0 row

5,000

Meters

19:12.0

Time

1:55.2

Pace

348

Calories

Average Watts229
Calories Per Hour1087

March 16, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3:47.5/51.7/4.7/2.9/45.1 (26////7) [MQ7.5/163f2] 7days HiCarb, 5days groin