Phil Moon 10000m row

10,000

Meters

38:27.3

Time

1:55.3

Pace

695

Calories

Average Watts228
Calories Per Hour1084

February 25, 2016

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

3:48.7/51.2/8/7/0.3/1.6/2.2/1.8/2.445.6 =19:13.7/6 (26/7//6/7/6////7) [MQ7.5/165f2] 7787/30'