Phil Moon 2:12:14.0 row

31,011

Meters

2:12:14.0

Time

2:07.9

Pace

1928

Calories

Average Watts167
Calories Per Hour875

February 16, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

<1>8k@2:01.8/3.1/9.4 +7.011@2:18.6 HDFM energy drink at 22k, 28k, 31k. 3.5 hours after end of largish lunch. Legs cramp at 26k, all at 31k. (26/5/6/8) [MQ7.5/164f2]