19:17.9 row on February 10, 2016

Phil Moon 19:17.9 row

5,000

Meters

19:17.9

Time

1:55.7

Pace

346

Calories

Average Watts	225
Calories Per Hour	1075

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1:52.7/6.3/7.0/1/2/8.0/6.3/8//49.8 = 9:40.2/37.7 (25///6//) [FS2/148/9.5f2] after XC 32/120 3.4k/15'10"