4:00 row on February 09, 2016

Phil Moon 4:00 row

1,152

Meters

4:00.0

Time

1:44.1

Pace

Calories

Average Watts	310
Calories Per Hour	1365

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

293/89/8/2 =582/70 (28/7/8/9) [MQ8.5/176f1] s2010