Phil Moon 6000m row

6,000

Meters

22:44.5

Time

1:53.7

Pace

424

Calories

Average Watts238
Calories Per Hour1119

February 04, 2016

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

1:52.2/3.6/4.6/4/9/1/3.7/5/4.0/7/5.7/49.2= 7:34.8/36.2/33.6= 11:23.8/20.8 18:59.7/5k (25/6//) 585str [MQ7.5/163f2]